HEALTH

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Have you ever fallen asleep in
your makeup or skipped a day of showering? If so, you are not alone. Learn tips from neurodivergent women on how to love and accept yourself.

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Physical exercise has nothing but benefits to it. Aside from its physical health and wellbeing improvements, physical activity can also keep your brain in a better shape.

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Finding an easy and neuro-inclusive recipes to cook? Take inspiration from these 3 falvour-packed meal plans for ADHDers, dyslexic and dyspraxic women will sustain you for the start of the day. Prepare to feel more motivation to start the day!