ADHD and Warm-ups
BY ANIKA PADHIAR Many individuals with ADHD begin an exercise program with immense enthusiasm, only to lose interest within a couple of...
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POWER HOUR
- Jun 17
- 2 min
ADHD and Warm-ups
BY ANIKA PADHIAR Many individuals with ADHD begin an exercise program with immense enthusiasm, only to lose interest within a couple of...
- Jun 17
- 3 min
Dyspraxia and Physical Self-Care
BY CHANTALLE GUDDARAN Why should you exercise? You might always be hearing from others that exercise can do wonders for your health and...
- Sep 6, 2022
- 3 min
Morning Exercise for ADHD
BY LILIA RAHROUH Exercise is often recognized for its positive impact on fitness; however, people tend to overlook the impact that mental...
- Aug 28, 2022
- 2 min
Exercise treatments in females with dyspraxia
BY VRITI BAJAJ Exercise in an activity that can greatly benefit our mental and physical health. Individuals with dyspraxia often have...
- Aug 27, 2022
- 2 min
The ADHD Exercise Solution for Women
BY HAILEY D'SOUZA Physical exercise has nothing but benefits to it. Aside from its physical health and wellbeing improvements, physical...
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