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Have you ever fallen asleep in
your makeup or skipped a day of showering? If so, you are not alone. Learn tips from neurodivergent women on how to love and accept yourself.

A warm-toned hand wearing a pink scrunchie grips a pink dumbell.

Physical exercise has nothing but benefits to it. Aside from its physical health and wellbeing improvements, physical activity can also keep your brain in a better shape.

A bowl of yogurt, granola, raspberries, kiwi, and mango.

Finding an easy and neuro-inclusive recipes to cook? Take inspiration from meal plans for ADHDers, dyslexic and dyspraxic women will sustain you for the start of the day. Prepare to feel more motivation to start the day!

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