BY CHANTALLE GUDDARAN

BY SADAF SALEHZADA Date balls are an easy and fun way to incorporate essential nutrients and vitamins that are imperative for brain function. This healthy dessert is able to come together fast with only a few ingredients that you probably already have. Dates, almond butter and walnuts are all delicious ingredients to use in desserts as well as extremely brain healthy. Dates are a source of Vitamin B6, an important vitamin in creating and maintaining neurotransmitters in the b

BY SADAF SALEHZADA Having less literature on ADHD, shows us that there is no single cause and its holistic treatment can vary from person to person. Research has revealed that the foods someone with ADHD eats can greatly affect how their symptoms present. Recommended Food