Imagine an organized and manageable skin care routine simple enough to be done in a   time-efficient manner. Does it sound impossible to you? It's not unusual for those with ADHD   to get distracted by multiple different things before getting to the first step of their routine, let   alone most young women who try to follow up with their skincare. Therefore, put together   here is a mind-busting easy solution to stay on track with your beauty needs.   From Glamour By Isabella

Dyspraxia can be accompanied by difficulties in performing structured skilled tasks, voluntary movements, and motor planning. This may make certain routine tasks, such as styling, washing, or brushing your hair, challenging. However, there are a variety of tips, tools, and products that can aid motor difficulties and prepare you to take on the day!  By Shayla Dewar Scalp massager The first step when starting a workout routine is to understand your unique needs. Autism, ADHD,

Styling your hair is a fun way to showcase your self-expression and embrace your unique hair texture and colour. But as most of us know, styling your hair is certainly not the easy process that influencers and celebrities would have us believe. It seems like most times, styling turns into a sticky mess full of curling iron burns and frizz. This can be especially true for people with dyspraxia. By Kayleigh Richards Dyspraxia can affect haircare by impacting coordination and fi

Caring for our skin is an essential part of our everyday routines. While skincare is a pleasant and calming experience for some, having sensory sensitivities can make it difficult to enjoy. By Alana Ricketts From products with strong fragrances and uncomfortable textures to others with harsh formulas that strip the skin, finding sensory-friendly products can be a challenge. Here are some tips for creating a sensory-friendly skincare routine: Tip 1: Avoid Ingredients That May

BY AZRIN MANZUR Personal hygiene is an important part of everyday life, but it can get overwhelming with all the different products and steps involved in even ‘simple’ routines. Because of this, it can be hard to remember which products you’ve already applied or the order of your routines, which is especially true for people with dyspraxia. To help with this, try writing down your routines in a step-by-step list before starting, or arranging your products in front of you in t

BY ANNA COUGHLAN

BY AZRIN MANZUR Makeup is a fun way to express yourself in everyday life and can be a confidence booster for many people, especially women. When you have a condition that impacts your hand-eye coordination and fine motor abilities, it can be difficult to enjoy makeup. Dyspraxia might interfere with a woman’s ability to hold beauty items correctly, and their continuously trembling hands make winged eyeliner and sometimes even lipstick, difficult! Given that dyspraxia can affe

BY AZRIN MANZUR Although acne is normal and everyone experiences it from time to time, it can be frustrating and difficult to deal with. Here are some of the common causes for acne and some tips that might help. Diet related Reduce the amount of refined sugar in your diet . Excess sugar can cause inflammation, which, in turn, increases the amount of sebum (oily substance) in your skin, which can lead to acne. Try to cut back on refined sugars, such as those found in processed