How to Regain Confidence: The Power Struggle of ADHD and Self-Esteem
In order to have a more neurodiverse inclusive and welcoming community, we must understand that ADHDers are not characteristically flawed...
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Diverse minds
- 3 min
Task Initiation for ADHD and ASD: Getting Started
Ever experienced that familiar feeling of an urgent task staring back at you, yet you can't seem to muster the motivation to begin? It...
Diverse minds
- 3 min
ADHD and Racing Thoughts
Looking beyond motor hyperactivity Although we often see hyperactivity as physical, hyperactivity does perpetuate mentally as well. On...
Diverse minds
- 2 min
ADHD and Unfinished Projects
Living with ADHD can make staying focused a little difficult. Being easily distracted when you have ADHD does not mean you're lazy or...
Diverse minds
- 3 min
Autism and Mimicking
Do you ever find yourself repeatedly, unintentionally sharing others’ gestures or figures of speech? This is actually very common among...
Diverse minds
- 4 min
Mastering the art of writing a wining cover letter + guide
Applying for a job can be nerve-wracking, and when asked to submit a cover letter, it can make the application process even more...
Diverse minds
- 4 min
Coping Mechanisms for Women with ADHD
BY ALIYA BACCHUS Martin Luther King Jr. once said, “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl,...
Diverse minds
- 2 min
Why Sleep is Complicated With ADHD
BY IZABELLA HELBIN Sleep is essential for your ability to focus and concentrate, beneficial to mood and overall health and well-being. It...
Diverse minds
- 5 min
Tips For Overcoming Driving Challenges as an ADHDer
BY MELISSA SGAMBELLURI If you have ADHD, you know that driving can be quite the struggle. You also may know that the driving challenges...
Diverse minds
- 2 min
Tips and Tricks to Motivate Yourself As An ADHDer
BY IZABELLA HELBIN Motivation is the driving force behind an individual's decision-making and prioritization, providing the likelihood of...
Diverse minds
- 4 min
Self-Love Tips for Women With ADHD
BY MELISSA SGAMBELLURI Have you ever fallen asleep in your makeup or skipped a day of showering? If so, you are not alone. Most women...
Diverse minds
- 2 min
Save A Cookie For Yourself: Self-care
BY CHANTALLE ANNE GUDDARAN Make happiness a priority, and be gentle with yourself in the process. Our mental health is just as important...
Diverse minds
- 2 min
“That Girl” Daily Routine (School Edition)
BY CHANTALLE ANNE GUDDARAN Dyspraxic girls might experience isolation and this could potentially lead to low self-esteem. However,...
Diverse minds
- 2 min
Organizing your life: Product Recommendation for Dyspraxic Women
BY VRITI BAJAJ Individuals with dyspraxia usually have some challenges with organizing and planning things. It tends to affect the...
Diverse minds
- 3 min
Neurodiversity — How to Remove Brain Fog
BY MOMENA SHEIKH Brain Fog is a colloquial term used to describe a sluggish and fuzzy mental state. It refers to a combination of traits...
Diverse minds
- 4 min
A Everyday Support Guide for Dyspraxia Girls
BY CHANTALLE ANNE GUDDARAN The changes and the experiences we face in our adolescent years may become overwhelming. As a result, it may...
Diverse minds
- 2 min
How to Maintain Relationships As An ADHDer
BY IZABELLA HELBIN Communicate effectively with your friends. Building trust is essential in relationships. Friendships provide the...
Diverse minds
- 3 min
Dyslexia: Study Strategies
BY MOMENA SHEIKH Changing your study environment to your backyard or a quiet place at a local park can also be an option. Dyslexia can be...
Diverse minds
- 2 min
Confidence Booster for Dyslexic Girls in 3 steps
BY CHANTALLE ANNE GUDDARAN Many of us can find ourselves asking this question. It is not always easy to be confident with ourselves...
Diverse minds
- 2 min
Yes, we are listening to music in the studio, keeping our ADHD brain motivated. Are you?
BY HAILEY D'SOUZA Relax, close your eyes, listen to yourself... Does music help you? Or make you feel a plethora of emotions? People with...
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