Why Sleep is Complicated With ADHD
BY IZABELLA HELBIN Sleep is essential for your ability to focus and concentrate, beneficial to mood and overall health and well-being. It...
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Diverse minds
- 5 min
Tips For Overcoming Driving Challenges as an ADHDer
BY MELISSA SGAMBELLURI If you have ADHD, you know that driving can be quite the struggle. You also may know that the driving challenges...
Diverse minds
- 2 min
Tips and Tricks to Motivate Yourself As An ADHDer
BY IZABELLA HELBIN Motivation is the driving force behind an individual's decision-making and prioritization, providing the likelihood of...
Diverse minds
- 4 min
Self-Love Tips for Women With ADHD
BY MELISSA SGAMBELLURI Have you ever fallen asleep in your makeup or skipped a day of showering? If so, you are not alone. Most women...
Diverse minds
- 2 min
Save A Cookie For Yourself: Self-care
BY CHANTALLE ANNE GUDDARAN Make happiness a priority, and be gentle with yourself in the process. Our mental health is just as important...
Diverse minds
- 2 min
“That Girl” Daily Routine (School Edition)
BY CHANTALLE ANNE GUDDARAN Dyspraxic girls might experience isolation and this could potentially lead to low self-esteem. However,...
Diverse minds
- 2 min
Organizing your life: Product Recommendation for Dyspraxic Women
BY VRITI BAJAJ Individuals with dyspraxia usually have some challenges with organizing and planning things. It tends to affect the...
Diverse minds
- 3 min
Neurodiversity — How to Remove Brain Fog
BY MOMENA SHEIKH Brain Fog is a colloquial term used to describe a sluggish and fuzzy mental state. It refers to a combination of traits...
Diverse minds
- 4 min
A Everyday Support Guide for Dyspraxia Girls
BY CHANTALLE ANNE GUDDARAN The changes and the experiences we face in our adolescent years may become overwhelming. As a result, it may...
Diverse minds
- 2 min
How to Maintain Relationships As An ADHDer
BY IZABELLA HELBIN Communicate effectively with your friends. Building trust is essential in relationships. Friendships provide the...
Diverse minds
- 3 min
Dyslexia: Study Strategies
BY MOMENA SHEIKH Changing your study environment to your backyard or a quiet place at a local park can also be an option. Dyslexia can be...
Diverse minds
- 2 min
Confidence Booster for Dyslexic Girls in 3 steps
BY CHANTALLE ANNE GUDDARAN Many of us can find ourselves asking this question. It is not always easy to be confident with ourselves...
Diverse minds
- 2 min
Yes, we are listening to music in the studio, keeping our ADHD brain motivated. Are you?
BY HAILEY D'SOUZA Relax, close your eyes, listen to yourself... Does music help you? Or make you feel a plethora of emotions? People with...
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