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Magazine: Escaped flavours issue: Becca Harris Talks ADHD Kitchen Health Time

Updated: Aug 25, 2023


Photographer: Draga


It took 30 years for Becca Harris to discover her diagnosis of ADHD. She then found a way to make the most of it: helping people in the ADHD community navigate the complicated world of nutrition through counseling and her social media content.

I was still trying to figure out what led Becca to being a dietician specialising in ADHD nutrition. I met Becca over the Zoom call on a drizzly Monday fall morning. She came wearing a comfy hoodie, a cosy slipper and a pair of clear classy glasses. I started off the conversation with a quick request for a biography - asking Becca to introduce herself.

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